A Complete Guide to Deep Vein Thrombosis
Deep vein thrombosis (DVT) is a serious type of blood clot that forms in the […]
How to Stay Active When Working from Home
Since the beginning of the pandemic, millions of Americans have discovered the many benefits of […]
9 Ways to Be More Physically Active in Your Daily Life
You might have heard that a sedentary lifestyle is not suitable for your health and […]
10 Foods That Will Increase Blood Flow & Circulation
If you’re like me, you find yourself researching which foods, herbs, vitamins, and minerals are […]
Exercises for Restless Legs Syndrome
If you are suffering from restless legs syndrome (RLS), we have good news. RLS, a […]
The Consequences of Untreated Varicose Veins
When left untreated, varicose veins can cause painful symptoms and lead to dangerous health conditions. […]
Is Sitting The New Smoking?: Effects of Prolonged Sitting
Recent studies have shown that on average Americans are spending four more hours sitting each […]
What is Phlebitis and How is it Treated?
Unless you work in the medical field, you may not have heard of phlebitis. This […]